This warming, multi-purpose chai spice blend is ideal for stirring into your choice of milk. To further bring out the chai tea flavour, try brewing Organic Daintree Tea or Australian Breakfast Black Tea, then add the chai milk mix. This product is composed of organic components such as Sri Lankan True Cinnamon, Cardamom, Ginger, Allspice Pimento, Cloves, Nutmeg and Stevia Leaf Powder. Please keep in mind that, like any herbal supplement, you should always speak to your doctor before beginning use.