This all-organic tisane features a blend of rose petals and apple chips, hibiscus, and cinnamon. It provides traditional benefits, and its plant compounds can reduce oxidative stress, aid digestion, balance blood sugar, fortify immunity, and enhance circulation without any caffeine. Use 1-2 tsp per cup and steep for 5-7 minutes. Enjoy daily, hot or cold. Please speak to your doctor before starting any herbal remedy.