Dandelion leaves are complex in their nutritional value, containing health-benefitting flavonoids. It is traditionally used as an effective treatment for liver disease, and its tea has a mild, herbal flavor. This unique remedy can be used as a source of dietary fiber, or to treat digestive disorders and constipation, while also increasing bile flow which helps with fat digestion. It is also a great source of Vitamin A, Vitamin C, and trace minerals, making it a great liver tonic. However, it is important to consult with a doctor before beginning any herbal remedy.
